4 Ways to Support Your Spouse Thru Recover After an Injury

Do you ever have that feeling that some thing is wrong or off, and then you get that call that says your spouse was in an accident. Man, now isn't that just a slap to the face let me tell you. The moment I found out that my hubs was in a hmmv roll over and is now in intensive care, I all but fell to my knees and dropped the cake out of my hands. I would say that that was the fastest I ever drove from Orange Grove, Texas to San Antonio. After the dust settles and your spouse is on his/ her way to recovery, the hard road is not over yet. How do do you support your spouse is the next step in that journey. Now isn’t that the million dollar question. I don't have all the answers and I’m not a genius in this department, but I can share ways ...

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3 Ways to Relieve Stress

Stress. Such a strong word. Everyone has it, but not many people know how to deal with it. As a mom it comes with the territory but are we actually taking the time out of our day to really take care of that stress. I recently went to a caregivers retreat and it really opened up my eyes to the need of self care. To relieve stress almost goes hand in hand with selfcare. Now caregivers are not just the spouse of the injured, but it can be anybody who cares for another’s need. A mom, a sister, a father, a friend. As caregivers there are so many stressor that we deal with on a daily basis and hardly any time in the day to care for our needs. Or should I say do we make time to take care of our needs. Okay stop what your doing, well after ...

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